Saying “No”
How well do you say “No”? When your schedule is already crammed and you’re already stressed…do you say a reluctant “Yes” or do you simply say…”Sorry…no cigar…”
We are human…can only do so much. There are only so many minutes in the day and there comes a time when you just have to accept that you are fully committed and give a reluctant but firm “No.”
It can be exhilarating to accept your limitations and give a no instead of a yes that you feel obligated to say. I encourage you to try it!