The Bathroom Scale

Posted by Admin on April 29th, 2010 filed in Uncategorized

weighing-scale-to-monitor-your-weight-291x300 Are you a slave to the scales? I admit I have had periods in my life where my daily mood depended far too much upon what the scale said first thing in the morning. I think there is a balance between allowing the scale to rule you and never stepping foot on one. Instead of striving for a certain number, strive instead for health, vitality and well being. Strive for being happy and comfortable in your skin. Strive for being content and for having the healthy energy to do the things you want to do. The rest will come once you create this balance in your life.