More Protein?

I’ve never been one for supplements and I wouldn’t have a clue about what might be the best protein powder out there. I do know that I tend to feel better physically, however, if I am eating more protein. I think I frequently short-change myself in the protein department and hence, I just don’t have the stamina to keep going when I otherwise would.

Eating more protein certainly wouldn’t be unpleasant…who would turn down more meat or another scoop of ice cream? Certainly not me. I’m not sure why protein always seems to be lacking in my diet but it seems like it would be an enjoyable problem to fix.