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	<title>Simply Abundant Living &#187; healthy</title>
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		<title>Easy Breakfast Ideas</title>
		<link>http://winemaiden.com/2009/04/17/easy-breakfast-ideas/</link>
		<comments>http://winemaiden.com/2009/04/17/easy-breakfast-ideas/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 17:49:33 +0000</pubDate>
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				<category><![CDATA[Food]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://winemaiden.com/?p=457</guid>
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You always hear how breakfast is the most important meal of the day. This couldn&#8217;t be more true. After fasting all night, your body is in a state of minor dehydration due to simply breathing all night without drinking anything! To even think about rushing into a new day without eating something healthy is unthinkable. [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Easy Breakfast Ideas", url: "http://winemaiden.com/2009/04/17/easy-breakfast-ideas/" });</script>]]></description>
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<p>You always hear how <a href="http://winemaiden.com/tag/breakfast/" class="st_tag internal_tag" rel="tag" title="Posts tagged with breakfast">breakfast</a> is the most important meal of the day. This couldn&#8217;t be more true. After fasting all night, your body is in a state of minor dehydration due to simply breathing all night without drinking anything! To even think about rushing into a new day without eating something <a href="http://winemaiden.com/tag/healthy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with healthy">healthy</a> is unthinkable. Best of all, it has been found that <a href="http://winemaiden.com/tag/breakfast/" class="st_tag internal_tag" rel="tag" title="Posts tagged with breakfast">breakfast</a>-eaters won&#8217;t have to worry about what the <a href="http://diet-pills.sybervision.com/">top rated diet pill</a>s are because they are statistically leaner than those who regularly do not eat <a href="http://winemaiden.com/tag/breakfast/" class="st_tag internal_tag" rel="tag" title="Posts tagged with breakfast">breakfast</a>.</p>
<p>If you struggle with finding the time for something <a href="http://winemaiden.com/tag/healthy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with healthy">healthy</a>, here are a few suggestions:</p>
<ol>
<li>Oatmeal with cinnamon, honey, and berries. THE absolute best way to start a day, hands down!  Totally worth getting up 15 minutes earlier for.</li>
<li>Whole-wheat toast with almond butter</li>
<li>Smoothie with fresh berries and yogurt</li>
<li>Scrambled eggs with salsa</li>
<li>Granola, yogurt, and fresh berries</li>
<li>Fresh fruit salad</li>
</ol>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/breakfast' rel='tag' target='_blank'>breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a></p>

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	Tags: <a href="http://winemaiden.com/tag/breakfast/" title="breakfast" rel="tag">breakfast</a>, <a href="http://winemaiden.com/tag/healthy/" title="healthy" rel="tag">healthy</a><br />

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